Heart Rate: The Key to Control
Calm Electrical Impulses of Your Body
It’s important to gain an edge on daily pressures – whether you are involved in sports or simply leading an active life – you want to operate at the top of your game with as little stress as possible.”—Cindy Reynolds
Body Fitness at NeuroFit
We combine scientifically proven breathing techniques with state-of-the-art technologies that allow you to see with real time feedback how the body’s response to stress affects your heart rate and nervous system, controlling your brain’s ability to achieve cognitive performance, mental clarity and effective decision-making. Combined with Brain Fitness, this training is a powerful 1 – 2 punch to kick start you into an optimal life!
The choppy heart rate image shows stress and autonomic dysregulation. The smooth heart rate image shows post training regulation while in a state of appreciation.
Nourish the Body
Nutrient Program using NeuroBoost
Enhance your NeuroFit results with filtered water and suggested nutrients based on YOUR brain map results!
Monitor the Breath
HeartRate Variability using HeartMath
Get immediate feedback when your body is calm and centered OR when your thoughts have wandered and stress is rising!
The link between nutrients, breath, and stress reduction is well documented.
Clients are noticing:
“I feel like I can breathe again and my body is no longer stuck in ‘fight or flight’ mode.” – M.R.
“My tank was empty and now I have the skills to fill it up and the capacity to react more effectively.” – R.P.
“I didn’t realize until now the effect that breathing properly and drinking water has on my ability to stay energized & focused.” – A.R.